In this episode we talk about cost cutting ideas and eating in tune with the seasons.
We mention simple vegan recipes for:
- Kale and Potato cakes
- Barley and Lentil Bake
We then talk about a few ways to avoid processed food, like “cheese” and “ham” alternatives and burgers, we give you some low cost alternatives.
Keeping a well stocked larder is also key and we give some tips on what low cost items to keep in stock, including joining bulk food buying groups like Suma Wholesale.
Meal planning is also a great way to keep costs down and we talk about how you can do this, including repurposing left overs.
We then talk about the clear advantages of eating a seasonal diet with all the nutrients you need for any season.
Hi there! I just wanted to drop a quick note to let you know how much I adore your blog. It’s an amazing resource for anyone who is curious about culinary adventures. I particularly enjoy your homestyle recipes and quick bites suggestions, but your fried food ideas are also making my mouth water. I applaud your efforts to helping people in their weight loss journey with insightful tips and tricks. Keep up the fantastic work, and I can’t wait to dive into more of your fabulous posts!
Have A Great Day Ahead – Melissa
Thanks Melissa, much apprciated