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OUR MISSION

Helping you enjoy a wonderfully varied, tasty, easy to prepare & nutritious whole food plant based diet. No Crap. No Agenda.

[usually recorded after a bottle of merlot on a Friday night]

Mark & Sue are passionate in their quest to enjoy and share with you the best whole food vegan food, cooked from scratch everyday.

LATEST EPISODES and RECIPIES

  1. Thank you for providing guidance for my Vegan journey! I am grateful. I enjoy your podcast! Five stars 😊🙏💜