If you want to get more vegetables into your diet then this is a brilliant way to replace a classic flour/butter/milk sauce with vegetables. We’ve made this sauce using sweet potatoes and turned it into mac and cheese as well as a delicious cauliflower cheese. Serves 4 people Ingredients 3large sweet potatoes 1 sliced ShalottContinue reading “Sweet potato sauce – perfect for cauliflower cheese or mac & cheese”
Tag Archives: nutritional yeast
Tofu bake’n recipe
This is probably the quickest and easiest way to make a smoky, crispy tofu alternative to bacon. This goes brilliantly with our scrambled tofu and baked beans. Ingredients Method Slice the tofu thinly. Marinate or toss in the soy sauce Mix the cornflour, nutritional yeast, paprika and salt together in a lunchbox Put the tofuContinue reading “Tofu bake’n recipe”
Caramelised Onion Vegan Quiche
Make the pastry as per our Simple vegan pastry recipe. Roll the pastry out and line a greased quiche tin, use a fork to make some holes in the pastry, this will stop it lifting. Part bake at 180° C until the pastry has stopped being completely soft, probably about 5 mins. Ingredients for quicheContinue reading “Caramelised Onion Vegan Quiche”
Tofu, black Bean sauce, flapjacks, katsu pumpkin & vital wheat gluten
In this episode we give a quick introduction to tofu and some of the many ways it can be used in vegan plant based cooking. On the menu this week are flapjacks and black bean sauce. Out tip of the week is talking to chefs in restaurants. Recipe of the week is an amazing PumpkinContinue reading “Tofu, black Bean sauce, flapjacks, katsu pumpkin & vital wheat gluten”
Lasagne, veganising cakes and nutritional yeast
In this episode we talk about the delights of having non-vegan friends over for dinner and how to make the meal enjoyable for everybody. On the menu this week includes an ingenious way of making vegan lasagne as well as roast squash pasta. Tip of the week is about understanding the ingredients in cakes andContinue reading “Lasagne, veganising cakes and nutritional yeast”