In this episode our topic of the week is vegan breakfast. We talk about: Fried Breakfast, using scrambled tofu, sausages, baked beans, mushrooms & hashbrowns Porridge – protein powder, seeds, nuts Pastries – Making your own or selecting vegan options from the supermarket Yoghurt, fruit, smoothies Eating out – Tips and tricks for staying veganContinue reading “Options for Vegan Breakfast”
Tag Archives: breakfast
Stew & Dumplings, Fried Breakfast, Chocolate Beetroot Cake, and Nutrition
This week is full days menu of vegan food – starting with a fried breakfast we talk about how to make scrambled tofu, we then move on to eating chocolate cake made using beetroot, gently drifting into an evening meal of skew with dumplings. We then take a look at a fabulous nutrition chart whichContinue reading “Stew & Dumplings, Fried Breakfast, Chocolate Beetroot Cake, and Nutrition”