How to get more Beans into your diet

In series 2 of The Whole Food Vegan Pod Cast we are changing the format slightly. Each week we will continue to talk about food ‘on the menu’ for that week, you’ll notice this changes as the year progresses and the seasons change as we eat seasonally. However we will be focusing each episode onContinue reading “How to get more Beans into your diet”

Mediterranean Mezze Cake

Ingredients As you may have guessed, we don’t stick too much to strict recipes! Our basic recipe includes: Courgette, baked for 30 min aubergine, baked for 30 min 3 flour tortillas One portion of hummus, from a 400 g tin of chickpeas ( in the podcast we tell you how to make hummus) 10 sun-driedContinue reading “Mediterranean Mezze Cake”