Warm & comforting vegan winter meals

Eating a vegan diet doesn’t mean you can’t enjoy all your winter favourites like stews with dumplings, heavier meals like roasts, and of course traditional puddings! In this episode we talk about vegan options we have been eating this week; hearty sweet potato and peanut stew, nachos with chilli – great on jacket potato too,Continue reading “Warm & comforting vegan winter meals”

Sweet potato sauce – perfect for cauliflower cheese or mac & cheese

If you want to get more vegetables into your diet then this is a brilliant way to replace a classic flour/butter/milk sauce with vegetables. We’ve made this sauce using sweet potatoes and turned it into mac and cheese as well as a delicious cauliflower cheese. Serves 4 people Ingredients 3large sweet potatoes 1 sliced ShalottContinue reading “Sweet potato sauce – perfect for cauliflower cheese or mac & cheese”

Vegan Beetroot Recipes, including gratin, cakes, roast, pickled, baked and tips on preparation

Our focus this week is on beetroot, this is a wonderfully sweet and earthy seasonal vegetable which often either gets overlooked or turned into pickle – often not the most ingenious or appetising way to serve beetroot. Beetroot is naturally high in sugars which means it’s high in energy, which is what we need atContinue reading “Vegan Beetroot Recipes, including gratin, cakes, roast, pickled, baked and tips on preparation”

Plant milk, Sweet Potato Congee, Satay Seitan, Pastry, Knives & Dr Greger

In this episode we talk a little bit about the use of plant milk and how easy it is to make your own oat milk. We then go on to talk about a beautiful caramelised onion, shiitake mushroom and sweet potato congee as well as a satay seitan dish from an Asian cookbook we’ve justContinue reading “Plant milk, Sweet Potato Congee, Satay Seitan, Pastry, Knives & Dr Greger”