Eating a vegan diet doesn’t mean you can’t enjoy all your winter favourites like stews with dumplings, heavier meals like roasts, and of course traditional puddings! In this episode we talk about vegan options we have been eating this week; hearty sweet potato and peanut stew, nachos with chilli – great on jacket potato too,Continue reading “Warm & comforting vegan winter meals”
Tag Archives: Beetroot
Vegan Beetroot Recipes, including gratin, cakes, roast, pickled, baked and tips on preparation
Our focus this week is on beetroot, this is a wonderfully sweet and earthy seasonal vegetable which often either gets overlooked or turned into pickle – often not the most ingenious or appetising way to serve beetroot. Beetroot is naturally high in sugars which means it’s high in energy, which is what we need atContinue reading “Vegan Beetroot Recipes, including gratin, cakes, roast, pickled, baked and tips on preparation”
Stew & Dumplings, Fried Breakfast, Chocolate Beetroot Cake, and Nutrition
This week is full days menu of vegan food – starting with a fried breakfast we talk about how to make scrambled tofu, we then move on to eating chocolate cake made using beetroot, gently drifting into an evening meal of skew with dumplings. We then take a look at a fabulous nutrition chart whichContinue reading “Stew & Dumplings, Fried Breakfast, Chocolate Beetroot Cake, and Nutrition”
Vegan Chocolate beetroot brownie
This is a veganised recipe from Riverford, as mentioned in this episode of our podcast. INGREDIENTS 250g dark chocolate, chopped 200g vegan spread 1 tbsp Tia Maria or other liqueur (optional) 250g beetroot, cooked (baked in foil is best) 3 flax eggs (1 tbsp flax seed, 2 tbsp water, mixed a left to sit forContinue reading “Vegan Chocolate beetroot brownie”
Beetroot curry, soup, reading food labels, bouillon and Buddha bowls
In this episode, due to illness we had to record this episode in two different locations, it made for quite an interesting experience for us both! This week we welcomed our listeners from around the world, thank you to everyone that has listened, we really appreciate it. This week we talk about a delicious aromaticContinue reading “Beetroot curry, soup, reading food labels, bouillon and Buddha bowls”