Is Australia Vegan Friendly?

Welcome to The Whole Food Vegan Podcast, where we bring you exciting vegan food experiences with no agenda and absolutely no crap! Join Mark, “Sheila” as they embark on an Australian adventure, sharing their insights and tips for traveling as a vegan Down Under. Expectations vs. Reality: Get a sneak peek into their expectations beforeContinue reading “Is Australia Vegan Friendly?”

5 top tips for visiting Japan as a vegan

Welcome to the Whole Food Vegan Podcast, where we share our exciting vegan food experiences, no hidden agendas or junk food here. In this special edition, we’re diving into the unique world of Japanese cuisine as we prepare for our trip to Japan. Join us as we explore our expectations, discoveries, and challenges on thisContinue reading “5 top tips for visiting Japan as a vegan”

Easy Vegan BBQ Ideas

Hey there, Whole Food Vegan family! 🌿 Yes, its’s currently January and not quite time to be enjoying the summer vibes, but we’re acting as your forward planner for when the time is right to savour delicious, plant-based meals on the BBQ. In our latest episode, we’re diving into a barbecue experience we had inContinue reading “Easy Vegan BBQ Ideas”

How can a whole food plant based diet help you go from morbidly obese to an ideal weight?

In this episode we interview Anthony Masiello who successfully used a whole food plant based diet to assist with losing over 11st. One of the most inspiring parts of Anthony’s story is how it took a life-altering event such as being turned down for a life insurance policy while still in his 30’s for him toContinue reading “How can a whole food plant based diet help you go from morbidly obese to an ideal weight?”

How to “veganise” a non-vegan recipe

In this episode we talk about: We look specifically at how you can replace and veganise: We then talk about a vegan recipe for Lasagne. Finally, we mention a whole range of ‘E’ numbers which you might want to avoid as a vegan. Here’s the vegan/gluten free cake we mentioned, go look up the recipeContinue reading “How to “veganise” a non-vegan recipe”

How to be inspired as a vegan

Being a vegan can be a fulfilling and compassionate lifestyle choice. If you’re looking for inspiration as a vegan, here are a few suggestions: Remember, getting inspiration as a vegan is a personal journey. Find what resonates with you, stay connected with the vegan community, and explore the vast array of plant-based foods and resourcesContinue reading “How to be inspired as a vegan”