In this episode we interview a women’s health and fitness coach, Clarissa Gannon from Vegan Fit for Life. We take an interesting tour of Vegan nutrition for both the ‘regular’ person as well as athletes and discuss some of the common problems Clarissa comes across as a nutrition coach, what do you think some of those mistakes might be?
We discuss women’s health and some of the things women can do to make sure they eat a balanced and healthy diet.
Before the interview we also talk a little about a wonderful Indian takeaway we had and share with you a wonderful fluffy pancake recipe.
Highly recommended Waitrose takeaway (looking a bit yellow, but it wasn’t in real life)
… and of course, fluffy pancakes.