How can a whole food plant based diet help you go from morbidly obese to an ideal weight?

In this episode we interview Anthony Masiello who successfully used a whole food plant based diet to assist with losing over 11st. One of the most inspiring parts of Anthony’s story is how it took a life-altering event such as being turned down for a life insurance policy while still in his 30’s for him toContinue reading “How can a whole food plant based diet help you go from morbidly obese to an ideal weight?”

How to eat a healthier vegan diet

In this episode we are going to be looking at eating a healthier whole food vegan diet. Really useful for people that have given a vegan diet a go for a while and want to make it healthier. And also useful if you are thinking about trying some vegan meals in the week, or perhapsContinue reading “How to eat a healthier vegan diet”